Some tips on how to live a healthy life like a Diabetic !!!
Do not label yourself as ill
Follow the diet recommended by your doctor carefully
You have to know that eating as a diabetic means to have a healthy lifestyle
Consume as much fiber, fruits and legume foods as possible
Limit bread and cereals
Consume fish and cheese every day
Milk and yogurt 2-3 times a day
Fruits and vegetables as much as possible
Remove fats, sweets and alcohol from your diet
Drink as much water and fluids (juices for diabetics), 6-8 cups a day
You can consume special sweets for diabetics, it doesn’t mean you have to give up sweets altogether.
It would be best to use as many natural remedies and treatments as possible, consume each day a 1-tsp of Grape Seed Oil and Pomegranate Seed Oil this is a very effective cure for balancing blood sugar as well as the well-functioning of Insulin.
Be happy, at the end of the day everyone would want to maintain a healthy lifestyle like you… <3