Vitamin D plays an important role in bone building by enabling the absorption of calcium. It is very important for the healthy functioning of the immune system and also helps reduce the risk of colds.
Vitamin D has been associated with the prevention of many different diseases including sclerosis, cancer arthritis and cancer.
Children with higher levels of Vitamin D are less likely to suffer from asthma and allergies than those who lack vitamin D.
People with higher risks to suffer from the Vitamin D Deficiency Syndrome are often those who also suffer from other disorder such as autoimmune disease, heart diseases, osteoporosis, chronic pain, drowsiness and cancer.
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