Detoxify your body with these foods!


Most of us don’t think of the daily toxins we are exposed to by just the food we eat.

But what foods should are appropriate to consume and cleanse your body from toxins?


For the removal of toxins in the blood:

Garlic, legumes, beans, red berries, broccoli and ginger.

For the removal of toxins in the lymphs

Green vegetables, carrots, strawberries, tomatoes, fish, asparagus.

To remove toxins in the liver

Cabbage, green vegetables, avogado, green tea, lin lin, citrus.

To remove toxins in the gallbladder

Sweet potato, lemon, apple, cucumber, beetroot.

For the removal of toxins in the pancreas

Broccoli, garlic, carrots, tomatoes, sweet potatoes, blueberries, grapes, cherries.

To remove kidney toxins

Cauliflower, cabbage, silk, linseed oil, fish, red berries, chilly.

For the removal of toxins in the gut

Lin seeds and linseed oil, pumpkin seed oil and pumpkin, probiotics, yoghurt, oats, legumes, fresh fruits.

Your Health Under  Nature’s Care…

The Secrets of Nature