Acne is commonly known as Acne Vulgaris and constitute the most common skin inflammation. The excessive fat production from the lipid glands in the skin, along with dead skin cells, block the facial pores and create a suitable environment for bacteria development on the skin. This then causes skin inflammation, which presents with rash, irritation and the typical acne.
The most typical areas where the acne appear are the : Face, chest, back/ shoulder. In young children, the appearance of acne comes as a result of their high skin sensitivity and the use of creams inappropriately .
Internal factors that affect the appearance of acne
Hormonal Changes: Especially during adolescence, sexual hormones cause an overproduction of oils through the fat glands found in the skin. Acne may also appear a week before menstruation, during pregnancy and during menopause.
The overproduction of male hormones in women cause multiple disorders such as excess hair growth, menstrual disorders and premenstrual acne outbreaks.
Emotional Stress: This is a dominant factor for many people that causes acnes.
Diet: A nutritionaless diet increases toxins in the liver and intestines.The increment in toxins causes a decrease in immunity which breaks many balances in the body, resulting in multiple disorders. Such disorders also appear on the skin.
Fast Food(high in fats), salted chips, sweets (especially chocolates), and alcoholic beverages, have low nutritional values and cause the emergence of acnes.
Genetic Factor: The excessive production of fats by fat glands may also be due to genetic factors.
Medications: Acne may also be erupt because of some medications such as oral contraceptives, cortisone, antibiotics, etc.
External factors that affect the appearance of acne
Environmental: The skin is in constant contact with the environment, which directly affect skin conditions. High temperatures (causing the body to sweat which create a suitable environment for the development of skin bacteria).
Not suitable cosmetic products: Abrasive soaps, which cause skin damage; the use of synthetic cosmetic products with harmful ingredients, especially xenoestrogens (estrogen-like substances found in synthetic cosmetic products) are factors that cause the appearance of acne and the escalation of skin health.
To treat acne till they fully disappear, it is necessary to avoid the factors that caused them. Definitive results require a relatively long time as acne are a last link in the chain of skin disorders Their complete extinction will come after all the preliminary links have been restored to their proper functioning.
Maintain a healthy diet and avoid the foods mentioned above.
The consumption of linseed oil, black seed oil etc. not only remove toxins from the body, but also supply the cell with the necessary and vase elements..
Linseed also naturally treats hormonal disorders.
Avoiding emotional stress through physical exercise, walks, faiths and beliefs, etc.
Hygiene is an important factor that prevents acne deterioration. Washing the face with soap at least once a day is necessary to remove the excess oil. Use non-abrasive soap and rinse the face a couple of times a day only with water.
The face should not be touched with bare hands because they contain impurities and acnes should never be popped with bare hands.
Pay attention to the synthetic products you use on your face, as many synthetic substances cause acne deterioration.
The use of a 100% herbal creams helps nourish the skin cells, and restore its well being.
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